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Today's Reflection

I’ve just realized and experienced that, in fact, all is well.  Twenty minutes meditation can be – and, in this instance, has been – a revelation.   In life, regardless of the apparent struggle, regardless of the perceived problems, regardless of all the challenges which must be surmounted, all is well.  And all will effortlessly fall into place for you in your life if you just let it – if you stop meddling and, instead, just let go.  If you do take one step back from meddling in the minute detail of life – to the extent that you completely miss the big picture – your life will hum like a well-oiled machine.

So what’s your task in life?   Number One: The machine needs oiling – and, like all wonderful contraptions, it needs regular oiling.  You’ve got to oil your machine every morning – or, at the very least, most mornings.  I’ve spent twenty minutes oiling mine this morning – they may well turn out to be the best spent twenty minutes of today’s twenty-four hours. 

Number Two: Well, in reality, there is no number two – because everything flows from number one!  The focused, tuned, clear and present mind will simply know what really and truly needs to be done today and will be fully focused on the task.  And once you’ve done what needs to be done to the best of your ability (which is only possible if you’ve cleared your mind first thing) you can take one step back and watch everything, effortlessly, fall into place.

It’s the way that your life is meant to be lived.

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