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Today's Reflection

The normal person is afraid of change.  We don’t like being disturbed from our comfort zone – no matter how uncomfortable that zone might be, it’s rarely uncomfortable enough for us to initiate change ourselves.

And, yet, change is upon us every single moment of our lives.  Our bodies, including our minds, are in a constant state of recreation – moment to moment our vital energy vibrates in or, more normally, out of tune with a vibrant universe – moment to moment our molecules revitalize themselves.  Unfortunately, though, moment to moment the normal mind keeps recreating our lives in the mirror image of all that has gone before.  Psychologically, we are on a constant and steep learning curve during our formative years.  Thereafter we become stuck – stuck in an ongoing groundhog day of normal life – stuck in a mindset where we entertain and are constantly entertained by our preconceived notions about ourselves and, most bizarrely, stuck in an ongoing paradox whereby we want more out of life but are unprepared to change.

You are changing – everything and everyone is changing on an ongoing basis.  You create and recreate your life with each breath that you take, with each decision, however subconscious it might be, that you take.  If there is anything about you, your career, your business, your relationships, your health and fitness, your financial situation, your whole life, with which you are not happy, you can make the change.

Initiating change need not be heart-stopping, coronary inducing shock treatment!  We initiate change when we decide to be mindful and aware rather than mindless, routine and repetitive.  Everything flows from the tiniest of mental shifts.  All good things flow from a mindful mind.  On the other hand, a mind in turmoil simply creates and recreates turmoil.

So, you’ve a choice to make – an extraordinarily simple choice that can and will make an extraordinary difference.  If you’re prepared to embrace small change, big change will flow.

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